Healthy Menopause: How to best manage your symptoms and feel better than ever

£7.99

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

Bestselling beauty and wellbeing writer Liz Earle’s fully revised and updated quick guide to a healthy menopause, including:

– A guide to physical changes
– Common problems and how to avoid them
– The pros and cons of HRT
– Conventional and natural therapies
– Latest research into supplements
– Essential addresses

Out of stock

Description

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

Bestselling beauty and wellbeing writer Liz Earle’s fully revised and updated quick guide to a healthy menopause, including:

– A guide to physical changes
– Common problems and how to avoid them
– The pros and cons of HRT
– Conventional and natural therapies
– Latest research into supplements
– Essential addresses

Additional information

Weight 0.11 kg
Dimensions 12.9 × 19.8 × 0.9 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

103

Language

English

Edition

Revised Edition

Dewey

612.665 (edition:23)

Readership

General – Trade / Code: K

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