A Hug in a Book

£8.99

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Out of stock

Description

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Additional information

Weight 0.208 kg
Dimensions 16.3 × 11.9 × 1.6 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

128

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K