12th February 2020
Date:12/02/2020 6.30 pm for 7PM start
Venue:Linghams book shop
Tickets:£18.99 or £10
We are thrilled to announce a rather special event at Linghams Bookshop with Frankie Bridge, ex The Saturdays , and TV Presenter talking about her new book . This is a ticketed event . Tickets £18.99 include a copy of the book or £10 * redeemable against the book.
Speak out. Ask for help. And be helped. In OPEN, Frankie Bridge, ex-The Saturdays, opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature practical guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes and conversations throughout her mental health journey. By opening up about her battles, Frankie wants to help a generation of people to be more open about their mental health. It's a very simple four-letter word, but one of the hardest words to put into practice, this book will help people to understand the importance of talking out and helping each other.
Author Biography: Frankie Bridge is best known as one fifth of 'The Saturdays' and outside of music has established herself as a TV Presenter and Digital Influencer. Frankie became an ambassador for MIND after opening up about her experiences of anxiety, depression and panic attacks, after her hospitalisation in May 2012. Having initially dealt with these issues in silence, Frankie has been keen to support MIND in making sure no one has to face a mental health problem alone. Recently, she's been a key player in helping to launch the MIND partnership with Heads Together, as well as lending her support to Time to Talk Day. Frankie launched her first podcast series OPEN MIND focussing on mental health in 2019 and which debuted in the top ten podcasts upon release.Venue:
Linghams book shopTickets:
£18.99 or £10Buy Tickets Enquire about this event